Rest, Release, Reset
“Let’s calm the monkey mind, eliminate your anxiety and reset your nervous system.”
Events
All Group events are held at the ‘True North Temple’, Tewantin, Sunshine Coast. Address provided upon booking.
BYO yoga mat and cushion. The temple provides cushions & yoga mats if needed.
Shamanic Meditation Journey + Sound Healing Immersion
Noosa Meditation & Breathwork. A community class to reset the nervous system.
Tuesday 22nd Sept 6.45pm
90 minutes
Exchange $28.50 PP or $25 cash via email booking
Where: True North Temple Tewantin
Perfect for those seeking nervous system regulation & burnout recovery
This class is for deep relaxation, a body mind spirit reset, chakra activation, providing greater insights and awareness. Builds foundational support to assist in your life’s evolution and growth whilst creating community connection. Humans have been journeying into the quantum field for thousands of years. Now it’s your turn!
All abilities welcome & wheelchair friendly. Connect with a like minded tribe. Limited numbers.
Book your spot today!
POP UP EVENT | SUNSHINE COAST
Art Therapy & Spiritual Conversations
TBC next date
True North Temple Tewantin
$44 per person
Includes all art supplies + nourishing catering
BYO beverages
All welcome
A soulful Sunday afternoon designed to help you slow down, create, connect and reset.
This is not about being “good at art.” It is about using creativity as a healing tool, opening conversation, and giving yourself permission to express what words sometimes cannot.
Benefits of this experience:
✨ Reduces stress and calms the nervous system
✨ Supports emotional release and inner clarity
✨ Sparks creativity and inspiration
✨ Builds confidence through self-expression
✨ Deepens connection with like-minded community
✨ Encourages meaningful spiritual conversation
✨ Creates space for reflection, insight and fresh perspective
✨ Leaves you feeling lighter, grounded and nourished
Whether you feel curious, creatively blocked, emotionally heavy, or simply craving connection — this afternoon is for you.
No experience needed. Just bring an open heart.
Includes all art supplies + cheese and nibbles catering
Limited spaces available. Bookings essential.
NOOSA SISTERHOOD
FULL DAY RETREAT ~ TRUE NORTH
A Women’s Journey Back to Self
Sunday 25th October 10.15am-5.15pm
7 hours : Exchange $144 PP
Held at the True North Temple Tewantin
Come home to your true north. This retreat is the perfect place to form connections with like minded empowering women who all desire the same thing; healing, liberation & peace. Reconnect to your true north; your soul essence, through remembrance.
A nourishing retreat:
Sage smudge cleansing / aura sprays
Update planetary movements
Tarot & Oracle Cards
Retreat Circle Intentions
Flower Mandala Altar
Altar Offering
Qigong Practice - the art of energy
Yin Yoga Restorative - 5 elements
Morning & Afternoon Tea
(bring a plate to share for lunch)
Herbal Tea Tonics
Traditional Chinese Medicine Workshop
Movement /Embodiment – somatic release / breathwork / earth grounding
Sound Healing Immersion for deep relaxation
Shamanic Journey: call in & connect to your soul’s power animal/totem, with intention to awaken & align.
The day ends with a physical water cleanse - Swim, connect, relax & unwind in a lush resort style setting (byo happy hour drinks)
Spiritual Activations Discussions
This is a day of full nourishment for the soul & connecting to sisterhood.
Intimate Group: Limited numbers
“Meeting with Natalie and spending time in the women’s circle was a perfect way to relax, reflect and heal. I highly recommend Natalie’s sound healing and circle journey. I can’t wait to return.”
- Nicki J
8 DAY SNOWY MOUNTAIN RETREAT * WOMEN ONLY *
End of February 2027
Snowies Alpine hiking trail adventure with peak hike to the summit of Mount Kosciuszko (Australia’s large peak). We hike 56km in 4 days.
This is a mind, body, spirit journey in the heart of the Snowy Mountains, Australia. Including Canberra & hike transfers, staying in beautiful accommodation in the Snowie Alpines and Thredbo, we will track the newly opened 4 day snowies alpine hiking trail. A sensory overload, this retreat has multi day hikes with encapsulating gorges, suspension bridges, waterfalls, mountain peaks and incredible scenery. After our 4 day hiking quest, we have a day to explore Thredbo village (and book in some spa treatments). We continue our adventures of the snowy mountain region via horseback riding on day 6 . Consider joining the tribe if you have a good level of fitness, good health, share a fun-loving sense of humour, with a passion for being outdoors in nature, and cherish D&M conversations. This is a trip for pure wellness, connection back to yourself, to nature and the sisterhood tribe!
Please enquire if your interested in seeking an information brochure. Numbers are limited.
Noosa Health Retreats - Sound Immersion - Noosa Wellness - Holistic Healing - Life Coach - Shamanic Practitioner - Women’s Circles - Meditation Class